Recipes of the Month
March 2017
Carrot Ginger Tofu Soup
Ingredients:
4 (244 g)
1/4 (18 g)
4
2 tbsp (30 ml)
1/2 tsp
pinch
1 tbsp
1/3 cup (70 g)
2 cups (480 ml)
medium carrots, peeled, halved or 2 cups chopped
small onion, peeled, or 2 tablespoons chopped
small garlic cloves, peeled
oil
salt
white pepper
chopped fresh ginger root or ginger paste
light silken tofu
low sodium vegetable or chicken broth
Directions:
- Place carrots, onion and garlic into the Vitamix container and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase speed to Variable 4 or 5.
- Blend for 10 seconds or until chopped.
- Heat oil in a small pan and saute chopped ingredients until onion is clear and carrots are tender. Add a little broth, if needed.
- Place remaining ingredients into the Vitamix container, add sauteed ingredients and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase speed to Variable 10, then to High.
- Blend for 3-4 minutes or until heavy steam escapes from the vented lid.
Recipe By: Vitamix
Previous Recipes
2017
January
February
March
Lamb & Feta Sliders with Homemade Aioli
Vegetarian Lasagna
Carrot Ginger Tofu Soup
2016
January
February
March
April
May
June
July
August
September
October
November
December
-
Chicken Breasts Stuffed with Prosciutto, Swiss Cheese and Baby spinach
Straccetti
Drunk Man's Chicken
Simple Summer Salad
Citrus Butter Tilapia
Mushroom Crostini
Potato, Mushroom & Leek Pizza
Grilled Tandoori Chicken
Southwestern Pumpkin Hummus
-
Diane's Black Bean Chili
2015
January
February
March
April
May
June
July
August
September
October
November
December
Easy Hamburger Stroganoff
Chicken Merlot with Mushrooms
Brandied Shrimp with Pasta
Red Wine Chili
Sangria's
Garlic Beer Steaks
Grilled Red Snapper & Veggie Skewers
Linguini with Mushroom and Olive Oil
2014
January
February
March
April
May
June
July
August
September
October
November
December
Spinach Fettuccine with Ginger Chicken
Wine-Roasted Cornish Gane Hens
Coq Au Vin
Pork Tenderloin with Creamy Herb Sauce
Salmon Baked in Red Wine with Mushrooms and Bacon
Shrimp and Shells Piccata
Red Wine Beef Marinade
Chicken Monterey
Savory Beef Pie
Cod Stew with Red Wine
Column 1
Column 2
| 2013 | |
| January | Wong’s Lettuce Wraps |
| February | Halibut & Crab Marinated in White Wine |
| March | Beef and Barley Soup |
| April | White Wine Broccoli Casserole |
| May | Savory Pork |
| June | Grilled Shrimp and Chicken with Pasta |
| July | Grilled Soy Fish Fillets |
| August | Fish Beer Batter |
| September | Swiss Steak Italian Style |
| October | Texas Style Chili |
| November | Beef Bourguignon |
| December | Red Wine Turkey Baste |
| 2012 | |
| January | Zippy Carrots |
| February | Italian Sausage Soup with Tortellini |
| March | Irish Lamb Stew |
| April | Hermits with Wine |
| May | Red Wine BBQ Sauce |
| June | Halibut with White Wine Sauce |
| July | – |
| August | Salmon Tango |
| September | Angel Chicken Pasta |
| October | Slow-Cooked German Short Ribs |
| November | Pork Chops with Mustard Sauce |
| December | Mulled Cranberry-Apple Grog |
| 2011 | |
| January | Gruner Schnitzel Recipe |
| February | Argentine Beef Stew |
| March | Irish Canadian Beef Stew |
| April | Wine and Dijon Marinated Pork Loin |
| May | Penne with Pancetta, Tuna and White Wine |
| June | Portuguese Pork |
| July | Scallops Au Gratin |
| August | Salmons with Lemons, Capers and Rosemary |
| September | Skillet Chicken Cordon Bleu |
| October | Lover’s Loaf |
| November | Herbed Mushroom Pate |
| December | Lush Turkey and White Wine Turkey Gravy |
| 2010 | |
| January | Red Wine Meat Loaf |
| February | Slow Cooker Chicken with Mushroom Sauce |
| March | Chicken & Red Wine Sauce |
| April | Sirloin Tips & Mushrooms |
| May | Blissful Rosemary Chicken |
| June | Parmesan Crusted Salmon |
| July | Zippy Burgers (Made with Beer) |
| August | Honey Grilled Shrimp |
| September | Alfredo – Style Sauce with Fettuccine (Low-Fat Pasta) |
| October | French Onion Soup |
| November | Beef Stroganoff |
| December | Turkey Red Wine Sauce |